My Marathon Story
Fitness Lou Fitness Lou

My Marathon Story

Training for my first half marathon taught me far more than how to run longer distances. Between managing injuries, balancing work, struggling with recovery and navigating the pressure of modern running culture, this journey became as much about sustainability and resilience as it was performance. Here’s the honest reality behind the race day highlights reel.

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Go The Distance
Fitness Lou Fitness Lou

Go The Distance

“If someone says, ‘Hey, I ran 100 miles this week. How far did you run?’ ignore him! What the hell difference does it make? The magic is in the man, not the 100 miles.”

- Bill Bowerman

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Push To Start
Fitness Lou Fitness Lou

Push To Start

To kick-start my career in health and fitness I’m challenging myself to run 50km throughout the whole month of January whilst raising money for mental health charity, Mind.

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