My Marathon Story
Training for my first half marathon taught me far more than how to run longer distances. Between managing injuries, balancing work, struggling with recovery and navigating the pressure of modern running culture, this journey became as much about sustainability and resilience as it was performance. Here’s the honest reality behind the race day highlights reel.
Let’s Talk DOMS
You know that ‘I can barely walk up the stairs’ feeling where every muscle aches with each step you take. That soreness you are experiencing may be delayed onset muscle soreness, otherwise known as DOMS.
Take A Break
Since I started up my blog earlier this year I haven’t really taken a break from it. It’s been non stop planning, writing, creating content to ensure I stay consistent and build my platform.