Strength With Soul
Free Soul is a women’s wellness brand on a mission to create products that genuinely support women’s health, energy, and performance.
Their ethos goes beyond just nutrition—they champion balance, strength, and empowerment in everyday life in the same way this has become my mission with ENTI. Everything they produce is designed with women in mind, from their thoughtful formulations to their community-first approach.
Menstrual Health Matters
A core principle I encourage with every woman I work with is learning to tune into their body. Across a typical 28-day cycle although for some this will span from anywhere between 21-35 days, the body goes through significant hormonal fluctuations that can affect energy levels, strength, mood, and cravings.